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Flax Oil Organic 1000 mg

Flax Oil Organic 1000 mg

Moss Nutrition

#Omega-3 (Fish
85
Safety90
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Moss Nutrition Flax Oil Organic provides a clinically relevant dose of ALA from organic flaxseed oil. While significant anti-inflammatory effects (measured by CRP reduction) are not strongly supported, it shows promise in improving antioxidant capacity, lipid profiles, and skin health. The organic nature further enhances its appeal.

The Good

Excellent plant-based source of Omega-3 (ALA) for vegetarians and vegans.

Organic formulation ensures purity and reduces exposure to synthetic chemicals.

Supports cardiovascular health by potentially improving lipid profiles and reducing oxidative stress.

The Bad

Softgel formulation uses gelatin, making it unsuitable for strict vegans.

Inefficient conversion of ALA to longer-chain Omega-3s (EPA/DHA) compared to marine sources.

May have a mild blood-thinning effect, requiring caution with anticoagulant medications.

Is it for you?

Best For: Individuals seeking plant-based Omega-3s, those supporting heart health, people looking for digestive support

Skip If: You are allergic to flax, or have a bleeding disorder (consult doctor)

Ingredients Analysis

Polyunsaturated Fat

0.5 g

Trans Fat

Organic Golden Flaxseed Oil

1000 mg

Alpha-Linolenic Acid

500 mg

Linoleic Acid

165 mg

Oleic Acid

150 mg

How to Use

Take 1-3 softgels daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking plant-based Omega-3s, those supporting heart health, people looking for digestive support

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