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Flaxseed Oil

Flaxseed Oil

ZHOU Nutrition

#Omega-3 (Fish
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

A flaxseed oil supplement providing plant-based omega-3 fatty acids (ALA) to support heart health, brain function, and overall wellness.

Is it for you?

Best For: Individuals seeking plant-based omega-3s, those looking to support heart and brain health, vegetarians/vegans

Skip If: You are allergic to flaxseed, or if you are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Flaxseed Oil

1000 mg

Alpha-Linolenic Acid

Linoleic Acid

Oleic Acid

Other Fatty Acids & Phytonutrients

How to Use

Typically 1-2 softgels daily, preferably with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking plant-based omega-3s, those looking to support heart and brain health, vegetarians/vegans

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