

FlaxSeed-Primrose Oil
Source Naturals
Overview
This Flaxseed/Primrose Oil complex provides a blend of essential fatty acids. While each oil offers individual benefits such as ALA from flaxseed and GLA from evening primrose, the combined impact on cardiovascular and overall health is not decisively backed by extensive clinical trials. Although some studies have noted modest benefits, results can vary between individuals. The benefits of this particular combination of oils are not as well-supported as supplementation with single oils alone.
The Good
Provides a source of essential fatty acids
May support skin health due to evening primrose oil components
Can be part of a balanced diet aiming for better lipid profiles
The Bad
Potential for gastrointestinal discomfort at higher doses
May increase bleeding risk, especially for those on anticoagulants
Limited evidence for significant cardiovascular benefits
Is it for you?
Best For: Individuals seeking essential fatty acid support, women looking for cycle and skin health benefits
Skip If: You have known allergies to flaxseed or primrose, or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Calories From Fat
25 Calorie(s)Alpha Linoleic Acid
880 mgLinoleic Acid
846 mgOleic Acid
260 mgGamma Linoleic
94 mgHow to Use
Take softgels as directed on the product label, typically with a meal for better absorption.
Daily
Anytime
With food
Who Should Use This
Best For:
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