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Flex Powder Orange Pineapple

Flex Powder Orange Pineapple

Core Nutritionals

#Other
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Core Nutritionals Flex Powder offers a well-rounded approach to joint health with several research-backed ingredients at generally effective doses. While some ingredients like Glucosamine and Chondroitin are adequately dosed, the efficacy of others needs to be considered in the context of their specific forms (e.g., Glucosamine sulfate vs. HCl) and the synergy within the blend.

The Good

Comprehensive Joint Support Formula: Contains multiple ingredients targeting different aspects of joint health (cartilage, inflammation, lubrication).

Key Ingredients at Effective Doses: Glucosamine, Celadrin, and Chondroitin are present in research-backed amounts.

Anti-Inflammatory Properties: Includes ingredients like Boswellia, Bromelain, and MSM known for their anti-inflammatory effects.

The Bad

Potential Allergen (Shellfish): Contains glucosamine derived from shellfish.

Underdosed MSM: The 1000mg dosage is lower than the typical clinical range for significant osteoarthritis benefits.

Undisclosed Boswellia Extract Potency: The amount of active boswellic acids is not specified, hindering efficacy assessment.

Is it for you?

Best For: Athletes, active individuals, those seeking joint support

Skip If: You have allergies to common joint support ingredients or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Saturated Fat

0.5 g

Cholesterol

Sodium

2 mg

Total Carbohydrates

2 g

Sugar

2 g

Dietary Fiber

Vitamin C

500 mg

Vitamin D3

1000 IU

Celadrin

1500 mg

Glucosamine

1400 mg

Methylsulfonylmethane

1000 mg

Cissus Quadrangularis

800 mg

Chondroitin

800 mg

Boswellia Extract

Bromelain

400 mg

Black Cherry Extract

100 mg

Black Pepper Extract

5 mg

How to Use

Mix one scoop with water or your favorite beverage and consume daily.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Athletes, active individuals, those seeking joint support

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