flo nutrition Liposomal Collagen Peptides Complex

flo nutrition

Safety85

Efficacy65

Transparency0

Based on Examine, Wikipedia, and 23 other sources

Overview

The Flo Nutrition Liposomal Collagen Peptides Complex provides a substantial dose of marine collagen (5000 mg), which is within the effective range for skin and joint health. The inclusion of hyaluronic acid, chondroitin, and glucosamine is beneficial for joint support. However, the precise amounts of these co-ingredients are not disclosed, making it difficult to assess their individual efficacy. The 'liposomal' delivery may enhance absorption, but clinical evidence specifically for liposomal collagen's superior effectiveness compared to standard hydrolyzed collagen is still emerging.

The Good

Provides research-backed dose (5000 mg) of collagen peptides for skin and joint health.

Includes beneficial co-factors like hyaluronic acid, chondroitin, and glucosamine for comprehensive joint support.

Utilizes a marine-sourced collagen, which may have lower allergenicity compared to bovine/porcine sources for some individuals.

The Bad

Exact quantities of hyaluronic acid, chondroitin, and glucosamine are not disclosed, preventing full efficacy assessment of these components.

Individuals with fish (Skate & Cod) allergies cannot safely use this product.

The claim of 'liposomal' absorption lacks extensive specific clinical trials showing superior benefits for collagen peptides.

Is it for you?

Best For: Generally well-tolerated with a low risk of side effects., Contains fish (Skate & Cod), making it unsuitable for individuals with fish allergies.

Skip If: You're on blood thinners or have food allergies