Flora Maintenance
Patient One 1 MediNutritionals
Overview
Flora Maintenance provides a comprehensive blend of 10 probiotic strains with a high CFU count and includes a prebiotic (FOS) to enhance effectiveness. While individual ingredients like L. casei and L. rhamnosus have strong evidence for specific benefits (e.g., AAD prevention), the efficacy of the entire blend for all stated benefits requires more direct research. The lack of specific CFU counts for each strain within the blend also makes it difficult to assess optimal dosing for individual benefits.
The Good
Diverse blend of 10 probiotic strains for comprehensive gut support.
High CFU count (25 billion) per serving for robust probiotic delivery.
Contains Fructo-oligosaccharides (FOS) as a prebiotic to nourish beneficial bacteria.
The Bad
Specific CFU amounts for each of the 10 probiotic strains are not disclosed, making it difficult to assess optimal efficacy for individual strains.
Some individual claims for certain strains may not apply directly to the blend's overall effect or specific dosing.
Potential for mild gastrointestinal side effects (bloating, gas) especially when first starting supplementation.
Is it for you?
Best For: Individuals seeking digestive support, those looking to enhance immune function, people with general gut health concerns
Skip If: You have a compromised immune system or severe illness without consulting a healthcare provider.
Ingredients Analysis
Bacterial Culture Blend
25000000000 Live Organism(s)Fructo-Oligosaccharides
250 mgHow to Use
Take one capsule daily, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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