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FLOW

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daily dose nutrients

#Other
40
Safety35
Efficacy45
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a blend of ingredients commonly associated with male health, endurance, and 'drive.' While Tongkat Ali is dosed effectively for its suggested use, several other key ingredients like Maca, L-Arginine HCl, and the Ginseng Eleutherococcus Blend are significantly underdosed according to scientific research. The large proprietary blend further obscures the dosages of many other ingredients, making it impossible to determine if they are present in therapeutically effective amounts. The presence of Zinc at a potent dose (50mg) using a low-bioavailability form (oxide) also raises concerns about both efficacy and safety. The overall effectiveness for 'enhanced circulation' and 'boosts endurance and drive' is questionable due to widespread underdosing and the use of a proprietary blend.

The Good

Tongkat Ali is present at a research-backed dose (400mg) for sexual health and libido support.

Contains a wide array of traditionally used botanicals and minerals aimed at male health and vitality, even if many are underdosed or in proprietary blends.

The product claims to be a dietary supplement, indicating compliance with some regulatory standards, though transparency is limited.

The Bad

Suboptimal zinc form (Zinc Oxide) with lower bioavailability.

High dose of Zinc (50mg) exceeds the tolerable upper intake level (UL) of 40mg, increasing risk of side effects and copper deficiency with long-term use.

Proprietary blend (745mg) conceals individual ingredient dosages for Damiana, Sarsaparilla, Muira Puama, Oat Straw, Boron, Cayenne, Catuaba, Licorice, Tribulus, Cnidium, and Nettle, making efficacy assessment impossible for these ingredients.

Is it for you?

Best For: Individuals seeking cognitive enhancement, those needing an energy boost, students, professionals

Skip If: You are sensitive to stimulants, pregnant, or nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Calcium (as Calcium Carbonate)

367 mg

Zinc (as Zinc Oxide)

50 mg

Tongkat Ali (Eurycoma longifolia)(root)

400 mg

Maca (Lepidium meyenii)(root)

250 mg

L-Arginine HCI

250 mg

Ginseng Eleutherococcus Blend [Panax Ginseng (root) (Eleutherococcus senticosus (root)]

125 mg

Proprietary Blend

745 mg

Damiana Extract (Semen moschatae)(seed)

0 mg

Sarsaparilla Extract (Smilax officinalis)(root)

0 mg

Muira Puama Extract (Ptychopetalum olacoides)(bark)

0 mg

Oat Straw Extract (Avena sativa)(straw)

0 mg

Boron (Amino Acid Chelate)

0 mg

Cayenne Pepper (Capsicum annuum)(fruit)

0 mg

Catuaba (Erythroxylum catuaba)(bark)

0 mg

Licorice Extract (Glycyrrhiza uralensis)(root)

0 mg

Tribulus terrestris Extract

0 mg

Cnidium Extract (Cnidium monnieri)(fruit)

0 mg

Nettle Extract (Urtica dioica membranaceus)(root)

0 mg

Nettle Extract (Urtica dioica)(root)

0 mg

How to Use

Follow label directions for dosage, typically 1-2 capsules or scoops per day.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking cognitive enhancement, those needing an energy boost, students, professionals

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