ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Flush Free Niacin 500 mg

Flush Free Niacin 500 mg

Swanson

#Other
73
Safety80
Efficacy65
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides Inositol Hexaniacinate, a derivative of niacin intended to offer similar benefits without the flushing effect. Research indicates potential benefits in blood pressure reduction and cholesterol management, as well as some additional use cases. However, more large-scale studies are needed to confirm efficacy for multiple use cases.

The Good

Formulated to minimize niacin flush.

May help in reducing blood pressure.

May support healthy lipid profiles.

The Bad

Potential for gastrointestinal distress.

May cause headaches in some individuals.

May interact with blood-thinning medications.

Is it for you?

Best For: Individuals seeking niacin benefits without the flush, those with sensitive skin, or looking for cardiovascular support.

Skip If: You have liver disease, gout, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Inositol Hexaniacinate

500 mg

How to Use

Take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

With meals

When:

With food

Who Should Use This

Best For:

Individuals seeking niacin benefits without the flush, those with sensitive skin, or looking for cardiovascular support.

Similar Products

Flush-Free Niacin (Inositol Hexaniacinate) 500 mg by Swanson Ultra

Flush-Free Niacin (Inositol Hexaniacinate) 500 mg

Swanson Ultra

Niacinate-400 (Inositol Hexaniacinate) by Douglas Laboratories

Niacinate-400 (Inositol Hexaniacinate)

Douglas Laboratories

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Recommended Articles

Boost Mitochondrial Health: Top Ingredients

Boost Mitochondrial Health: Top Ingredients

Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.

Supplement Ingredients & Skin Reactions

Supplement Ingredients & Skin Reactions

Certain ingredients in dietary supplements can lead to skin reactions such as hives and dermatitis, notably from herbal supplements.

Supplements & Statins: Safe Choices for Cholesterol

Supplements & Statins: Safe Choices for Cholesterol

Coenzyme Q10 is beneficial for those on statin therapy, but always consult a healthcare provider before combining supplements with statins.

Cycling High-Dose Niacin: Minimize Risks & Flushing

Cycling High-Dose Niacin: Minimize Risks & Flushing

Cycling high-dose niacin involves varying doses to balance benefits with flushing and liver safety, with a 2g daily limit advised.