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FN TRUEMEAL Chocolate Milk

FN TRUEMEAL Chocolate Milk

FULLERTON NUTRITION

#Other
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Fullerton Nutrition TRUEMEAL provides a substantial amount of protein and healthy fats, making it an effective meal replacement option for muscle support and energy. The inclusion of vitamins is beneficial, though at only 50% DV, it may not fully meet daily micronutrient needs if used as a sole nutritional source. The alkalized cacao may slightly diminish its antioxidant potential.

The Good

High Protein Content for Muscle Support

Balanced Macronutrient Profile as a Meal Replacement

Includes MCTs for Energy and Fat Metabolism

The Bad

Vitamin and Mineral Doses are Only 50% DV

Lower Flavonoid Content from Alkalized Cacao

Potential for Gastrointestinal Discomfort from MCT at high doses

Is it for you?

Best For: Individuals seeking convenient nutrition, busy professionals, those with specific caloric needs

Skip If: You have allergies to dairy, soy, or other common ingredients, or specific dietary restrictions.

Ingredients Analysis

Saturated Fat

6 g

Trans Fat

0 g

Cholesterol

10 mg

Sodium

160 mg

Total carbohydrates

1 g

Dietary Fiber

1 g

Includes 0g Added Sugars

0 g

Vitamin A (as Palmitate)

450 mcg

Vitamin B1 (as Thiamine HCL)

250 mcg

Vitamin B2 (as Riboflavin)

850 mcg

Vitamin B3 (as Niacinamide)

10 mg

Vitamin B6 (as Pyridoxine, Hcl)

1000 mcg

Vitamin B9 (Folic Acid)

150 mcg

Vitamin B12 (as Methylcobalamin)

3 mcg

Vitamin C (as Ascorbic Acid)

30 mg

Vitamin D (as Cholecalciferol)

200 mcg

Vitamin E (as d-Alpha Tocopherol)

14 IU

Protein Blend: Whey Protein Isolate 40g, Calcium caseinate 10g

10 g

Healthy Fats: Medium chain triglyceride creamer (MCT) 13g,

0 g

Sunflower (non-dairy) Creamer 3g,

0 g

Organic Alkalized Cacao Powder (OA01)

0 g

How to Use

Mix one serving with water or milk according to package directions. Consume as needed to replace a meal or supplement nutrition.

Frequency:

Daily

Best Time:

Anytime

When:

As a meal replacement or snack

Who Should Use This

Best For:

Individuals seeking convenient nutrition, busy professionals, those with specific caloric needs

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