

Focus Capsules
Four Sigmatic
Overview
Four Sigmatic Focus Capsules contain a well-selected blend of ingredients known for their cognitive and adaptogenic properties. Many ingredients are provided at or near research-backed doses, suggesting a good likelihood of effectiveness for their intended purposes. The combination of nootropics and adaptogens offers a synergistic approach to focus, stress reduction, and mental clarity.
The Good
Comprehensive Cognitive Support: Combines well-regarded nootropics and adaptogens.
Stress and Fatigue Reduction: Ingredients like Rhodiola and Ashwagandha directly address mental and physical stress.
Optimally Dosed Key Ingredients: Lion's Mane, Rhodiola, and Bacopa are provided at effective levels.
The Bad
Suboptimal Dosing for Some Ingredients: Ashwagandha and L-Theanine are at lower-than-optimal doses for their full effects.
Very High B12 Dose: 16660% DV of B12 is excessive for general cognitive support if not deficient, though generally safe.
Potential for Individual Variability: Effects of adaptogens can vary significantly between individuals.
Is it for you?
Best For: Individuals seeking cognitive support, students, professionals, those interested in adaptogenic mushrooms
Skip If: You are pregnant or breastfeeding, or have a mushroom allergy
Ingredients Analysis
How to Use
Take the recommended serving size with water, preferably with a meal to aid absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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