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Formula XII Candy Apple

Formula XII Candy Apple

Huge Nutrition

#Post-Workout
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Formula XII Candy Apple combines several ingredients with the aim of optimizing muscle growth, performance, and recovery. Creatine, beta-alanine, and betaine are included at effective doses for enhancing strength and power. The blend also contains carbohydrates for energy and electrolytes for hydration. However, the effectiveness of some ingredients like L-Ornithine, D-Ribose, and Modcarb is less substantiated by robust scientific evidence.

The Good

Contains creatine monohydrate at an effective 5g dose for increasing muscle strength and power

Includes beta-alanine at 3.2g, a clinically effective dose for buffering muscle acidity and improving exercise performance

Betaine anhydrous included at 3g, a clinically effective dose that may enhance power output and muscle endurance

The Bad

Potential gastrointestinal discomfort from some ingredients

Insufficient evidence for L-Ornithine and D-Ribose for athletic performance

Lack of clarity on Modcarb composition and benefits

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance and recovery support

Skip If: You have known allergies to supplement ingredients or are sensitive to stimulants.

Ingredients Analysis

Magnesium

40 mg

Potassium

150 mg

Cluster Dextrin

10 g

Creatine Monohydrate

5 g

Modcarb

5 g

Beta-Alanine

3.2 g

Betaine Anhydrous

3 g

L-Ornithine Hydrochloride

2 g

D-Ribose

1 g

Grape Seed Extract

125 mg

Alpha-Lipoic Acid

100 mg

Bioperine

5 mg

How to Use

Mix with water and consume during and/or after intense physical activity.

Frequency:

Daily

Best Time:

Intra & Post-Workout

When:

During and after workouts

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance and recovery support

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