ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Forskolin

Forskolin

Pure Natural Health

#Other
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this Forskolin supplement primarily hinges on its active ingredient, Coleus Forskohlii Extract. While some studies, particularly in animal models, show promise for metabolic benefits and fat reduction, rigorous, large-scale human clinical trials definitively proving its efficacy for significant weight loss, especially 'belly fat reduction' as claimed, are lacking. The 250mg dose aligns with commonly studied amounts, but the overall scientific consensus on its effectiveness for its marketed claims remains moderate, with more research needed.

The Good

Natural plant extract derived from Coleus forskohlii.

Contains a dose (250 mg) consistent with some research studies on metabolic effects.

May activate adenylate cyclase to increase cAMP levels, influencing metabolic processes.

The Bad

Limited high-quality human evidence, especially for weight loss claims.

Potential for cardiovascular effects like lowered blood pressure, tachycardia, and arrhythmias.

Insufficient safety data for special populations like pregnant/lactating women.

Is it for you?

Best For: Individuals seeking natural weight management support, those interested in cardiovascular health

Skip If: You have low blood pressure, bleeding disorders, or are pregnant/nursing

Ingredients Analysis

Coleus Forskohlii Extract

250 mg

How to Use

Typically taken as 1-2 capsules daily with a meal and water, as directed by the label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking natural weight management support, those interested in cardiovascular health

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Top Weight Loss Supplements 2025: A Comprehensive Guide

Top Weight Loss Supplements 2025: A Comprehensive Guide

In 2025, effective weight loss supplements are those with scientific backing, FDA approval, and positive consumer feedback.

Green Tea & Forskolin: Weight Loss Safety & Effectiveness

Green Tea & Forskolin: Weight Loss Safety & Effectiveness

Green tea extract and forskolin can aid in weight loss with minimal side effects when used responsibly.