Fortitude
ANS Performance
Overview
Fortitude II combines several ingredients known to support male hormone health, stress reduction, and vitality. While many ingredients are backed by research, the overall effectiveness depends on the synergistic action of the blend and individual response. Key ingredients like KSM-66 Ashwagandha and Zinc are well-dosed and have demonstrated efficacy in their respective areas, contributing to stress reduction and hormonal support. DIM and Saw Palmetto are included at doses typically studied for hormonal modulation and prostate health. The inclusion of an absorption enhancer, Bioperine, suggests an attempt to maximize the bioavailability of the complex blend. However, the exact impact of some ingredients on direct testosterone elevation in healthy men can be variable, and some traditional uses lack strong clinical backing for direct hormonal effects.
The Good
Optimal dose of KSM-66 Ashwagandha for stress and cortisol reduction.
Adequate doses of Vitamin D and Zinc, crucial for male health and hormone production.
Includes DIM for potential healthy estrogen metabolism.
The Bad
Ferula assa-foetida's specific role in 'hormone optimization' lacks strong direct human clinical evidence.
Maca and Long Jack's direct impact on testosterone levels in healthy males is not consistently robust in research.
Potential for mild gastrointestinal discomfort from some herbal extracts.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and performance enhancement
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 4 capsules daily with water. For best results, consume before or after your workout.
Daily
Anytime
With water, before or after workouts
Who Should Use This
Best For:
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