Fruits + Greens
SUSTENANCE.
Overview
Fruits + Greens offers a blend of various fruit, vegetable, and herbal extracts. While individual fruits and vegetables are known to have health benefits, the proprietary blend and lack of specific dosage information for each ingredient make it difficult to ascertain the overall effectiveness.
The Good
Convenient way to supplement fruit and vegetable intake
Contains a variety of fruit, vegetable, and herbal extracts with potential health benefits
Includes astragalus, ashwagandha, green tea, turmeric, reishi and shiitake mushrooms, which have some evidence for supporting overall health
The Bad
Proprietary blend obscures individual ingredient dosages
Potential for gastrointestinal discomfort in sensitive individuals
Risk of allergic reactions to specific ingredients
Is it for you?
Best For: Individuals seeking to increase fruit and vegetable intake, support digestion, and boost overall wellness.
Skip If: You have specific allergies to common fruit/vegetable ingredients or are on blood thinners (due to potential Vitamin K).
Ingredients Analysis
Spirulina Powder
0 mgOat Grass Powder
0 mgBeet Root Powder
0 mgKale Leaf Powder
0 mgBroccoli Powder
0 mgAcerola Extract
0 mgCranberry Powder
0 mgHow to Use
Mix one scoop with water or your favorite beverage daily.
Daily
Morning
With food
Who Should Use This
Best For:
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