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Fruits of Life

Fruits of Life

Garden of Life

#Multivitamin
68
Safety80
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several fruit-based ingredients, providing a range of vitamins and antioxidants. While individual ingredients offer some health benefits, the efficacy of this specific blend is limited by the use of proprietary blend and lack of research using this formulation. The benefits are likely dependent on the individual ingredients and their corresponding doses.

The Good

Provides 100% of the Daily Value for Vitamin C per serving.

Offers a convenient way to consume a variety of fruit-derived antioxidants and fiber.

Certified organic and contains no added fillers.

The Bad

Proprietary blend makes assessing individual ingredient dosage impossible.

Individual fruit amounts per serving are not disclosed.

Contains maltodextrin, a processed ingredient.

Is it for you?

Best For: Individuals seeking natural nutrient sources, general health support, those with dietary gaps

Skip If: You have specific allergies to fruit or vegetable ingredients, or are on medications that interact with certain nutrients.

Ingredients Analysis

Calories From Fat

3 {Calories}

Total Carbohydrates

2 g

Dietary Fiber

1 g

Sugar

Vitamin C

60 mg

Proprietary Organic Whole Food Fruit Blend

2715 mg

Organic Strawberry

Organic Cherry

Organic Blackberry

Organic Plum

Organic Raspberry

Organic Blueberry

Organic Fiber Blend

2000 mg

Organic Oat Bran Fiber

Organic Acacia Fiber

Organic Acerola Cherry

285 mg

How to Use

Take the recommended serving size daily, preferably with a meal to enhance absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking natural nutrient sources, general health support, those with dietary gaps

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