fucoPROTEIN Chocolate With Macadamia Nuts
Garden of Life
Overview
The fucoPROTEIN Chocolate with Macadamia Nuts bar provides a decent amount of protein and fiber, which can be beneficial for satiety and muscle recovery. However, the high sugar content and the uncertainty surrounding the efficacy of the 'Fucoprotein(R) Blend' limit its overall effectiveness. The product claims to be a thermogenic fat burner which lacks strong clinical evidence to support the claim.
The Good
Good source of protein (14g per bar).
High in dietary fiber (7g per bar).
Contains iron (6mg per bar).
The Bad
High sugar content (11g per bar)
Contains saturated fat (2.5g per bar)
May cause digestive discomfort in some individuals
Is it for you?
Best For: Individuals seeking protein supplementation, those interested in fucoidan's potential benefits, active individuals
Skip If: You have allergies to macadamia nuts or other listed ingredients, or specific dietary restrictions.
Ingredients Analysis
Fat Calories
45 {Calories}Saturated Fat
2.5 gCholesterol
5 mgSugar
11 gCalcium
60 mgIron
6 mgSodium
120 mgFiber Blend
2.6 gHow to Use
Mix one scoop with water or preferred beverage. Can be used post-workout, as a snack, or to boost protein intake.
Daily
Anytime
As a shake or mixed into food
