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fucoPROTEIN Peanut Butter Crunch

fucoPROTEIN Peanut Butter Crunch

Garden of Life

#Protein Powder
58
Safety60
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The fucoPROTEIN Peanut Butter Crunch bar provides a moderate amount of protein and a substantial amount of fiber. The primary benefit appears to be as a snack to supplement protein intake, but the amount of fat and sugar should be considered. The inclusion of a "Fucoprotein(R) Blend" is not fully transparent, and the weight loss claims are not well supported.

The Good

Good source of protein (15g per bar)

High in dietary fiber (9g per bar)

Certified organic (77% organic ingredients)

The Bad

High in sugar content (9g per bar)

Contains multiple allergens (milk, peanuts, tree nuts, soy)

Provides a substantial amount of fat (8g per bar)

Is it for you?

Best For: Individuals seeking protein supplementation, athletes, those looking for a convenient protein source

Skip If: You have a peanut allergy or specific dietary restrictions not met by the product's ingredients.

Ingredients Analysis

Fat Calories

70 {Calories}

Saturated Fat

2 g

Trans Fat

Cholesterol

5 mg

Total Carbohydrates

25 g

Dietary Fiber

9 g

Sugar

9 g

Calcium

70 mg

Iron

3 mg

Sodium

85 mg

Fucoprotein(R) Blend

10 g

Milk Protein

Organic Brown Rice Protein Concentrate

Whey Protein Concentrate

Brown Seaweed Concentrate

Fiber Blend

5.6 g

Organic Acacia

Organic Chia Meal

Organic Chia

How to Use

Mix one scoop with water or preferred beverage. Can be used in smoothies or recipes.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or as a snack

Who Should Use This

Best For:

Individuals seeking protein supplementation, athletes, those looking for a convenient protein source

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