Fuel-5 Berry-Blend
Xendurance
Overview
Fuel-5 Berry-Blend aims to provide quick and sustained energy during workouts utilizing a blend of various carbohydrates and electrolytes. While the formulation includes ingredients known to support energy production and hydration, the use of a proprietary blend limits the ability to determine the effectiveness of specific ingredients and their dosages. The low doses of vitamins and minerals likely provide minimal additional benefit.
The Good
Multiple carbohydrate sources for varied energy release
Electrolytes may help maintain hydration during exercise
Convenient and easy to consume
The Bad
Contains multiple forms of simple sugars
Proprietary carbohydrate complex obscures specific ingredient ratios
Vitamins and minerals are present at low doses
Is it for you?
Best For: Athletes, individuals seeking endurance support, those needing energy during workouts
Skip If: You have pre-existing health conditions without consulting a healthcare professional
Ingredients Analysis
Sugar
2.75 gSugar
5.5 gNiacin
5 mgNiacin
10 mgVitamin B6
1 mgVitamin B6
2 mgVitamin B12
3 mcgVitamin B12
6 mcgCalcium
17 mgCalcium
34 mgMagnesium
77 mgMagnesium
153 mgSodium
8 mgSodium
16 mgLactate
500 mgLactate
1000 mgHow to Use
Mix with water as directed on the product packaging. Consume before or during endurance activities.
As needed for workouts
Pre-workout or during workout
Mixed with water
Who Should Use This
Best For:
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