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Full Spectrum 14 Mushroom Complex

Full Spectrum 14 Mushroom Complex

Swanson

#Other
58
Safety70
Efficacy45
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines 14 different mushroom species, each with its own purported health benefits. While individual mushrooms have shown promise in research related to immune and cognitive support, the effectiveness of this specific combination at these low doses is uncertain. The lack of standardization across mushroom species and the relatively low dosage per mushroom raise concerns about the overall efficacy of this product.

The Good

Broad spectrum of mushroom species for overall wellness

May offer immune system support

May offer cognitive benefits

The Bad

Lack of standardized dosing across mushroom species

Potential for gastrointestinal issues

Limited human studies on specific combinations

Is it for you?

Best For: Individuals seeking general wellness support, immune system boost, adaptogenic benefits

Skip If: You are pregnant, nursing, or have a known mushroom allergy.

Ingredients Analysis

Organic Mushrooms Blend

490 mg

Blazei Mushroom

35 mg

Cordyceps Militaris

35 mg

Chaga Mushroom

35 mg

Fuling Mushroom

35 mg

Lion'S Mane Mushroom

35 mg

Maitake Mushroom

35 mg

Mesimakobu Mushroom

35 mg

Oyster Mushroom

35 mg

Reishi Mushroom

35 mg

Shiitake Mushroom

35 mg

Turkey Tail Mushroom

35 mg

Willow Bracket Mushroom

35 mg

White Wood Ear Mushroom

35 mg

Zhuling Mushroom

35 mg

How to Use

Take 1 capsule daily with water and food, or as directed by your healthcare provider.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, immune system boost, adaptogenic benefits

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