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Full Spectrum Horny Goat Weed 600 mg

Full Spectrum Horny Goat Weed 600 mg

Planetary Herbals

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Planetary Herbals Full Spectrum Horny Goat Weed combines Epimedium extract and whole leaf Epimedium, aiming to provide a full spectrum of constituents. While it has a history of use in traditional Chinese medicine for sexual vitality, human evidence supporting these claims is limited. Some studies suggest potential benefits for bone health and cardiovascular function, but more research is needed to confirm these effects.

The Good

May benefit erectile dysfunction through PDE-5 inhibition.

May increase nitric oxide production, promoting smooth muscle relaxation.

Potential cardioprotective qualities through reduced vascular smooth muscle cell proliferation.

The Bad

Limited human evidence for testosterone boosting and erectile dysfunction, effects primarily observed in rodent models.

Potential for gastrointestinal side effects such as nausea and diarrhea.

May interact with blood pressure and anti-clotting medications.

Is it for you?

Best For: Individuals seeking natural support for libido, sexual health, and vitality.

Skip If: You are pregnant, nursing, have heart conditions, or are on blood-thinning medication.

Ingredients Analysis

Epimedium Aerial Parts Extract

500 mg

Epimedium

100 mg

How to Use

Typically, take 1-2 tablets daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking natural support for libido, sexual health, and vitality.

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