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Full Spectrum Sea Buckthorn

Full Spectrum Sea Buckthorn

Swanson

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement contains sea buckthorn, which has demonstrated positive effects on lipid profiles in studies. However, the dose is lower than typically used in research, meaning that optimal effects may not be experienced. More extensive research may be needed on this specific formulation to confirm its long term effectiveness.

The Good

Potential positive impact on cholesterol and triglyceride levels

May offer anti-inflammatory benefits

Natural source of vitamins and antioxidants

The Bad

May cause gastrointestinal discomfort for some individuals

Limited evidence for long-term safety

Dosage is lower than recommended for optimal effects in research

Is it for you?

Best For: Individuals seeking skin health support, mucous membrane health, general antioxidant benefits

Skip If: You are pregnant, breastfeeding, or have pre-existing health conditions without consulting a healthcare provider.

Ingredients Analysis

Sea Buckthorn Juice; Powder

400 mg

How to Use

Take capsules with water, preferably with a meal, as per product instructions.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking skin health support, mucous membrane health, general antioxidant benefits

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