

Full Spectrum Turmeric 550 mg
The Vitamin Shoppe
Overview
The Vitamin Shoppe Full Spectrum Turmeric 550 mg provides a comprehensive blend of turmeric extracts, including a supercritical CO2 extract and the crucial addition of Black Pepper Fruit Extract (piperine) to enhance absorption. While the specific curcuminoid content of all turmeric extracts isn't fully detailed, the total 550 mg dose, coupled with piperine, suggests a potentially effective product for its claimed benefits of joint support, cardiovascular health, and antioxidant activity, building on the well-researched properties of turmeric.
The Good
Utilizes multiple forms of turmeric extract (Organic, general, Supercritical CO2), providing a 'full spectrum' of active compounds including curcuminoids and turmerones.
Contains Black Pepper Fruit Extract (Piperine), which is well-researched and proven to significantly enhance the bioavailability and absorption of turmeric's active compounds.
The dosage of 550 mg of turmeric complex per capsule allows for flexible dosing (up to twice daily) to potentially reach therapeutic levels.
The Bad
Turmeric extract bioavailability is generally low without specific absorption-enhancing formulations beyond Black Pepper Fruit Extract.
The exact curcuminoid content of the 'Organic Turmeric Root Extract' and 'Turmeric Root Extract' is not specified, making precise efficacy assessment difficult.
Potential for mild gastrointestinal discomfort (nausea, diarrhea, abdominal discomfort), especially with higher doses.
Is it for you?
Best For: Individuals seeking general anti-inflammatory support, those interested in antioxidant benefits
Skip If: You are pregnant, nursing, or have a bleeding disorder without consulting a doctor.
Ingredients Analysis
How to Use
Take one capsule daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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