FYI
Garden of Life
Overview
FYI contains a combination of ingredients including Chicken Collagen, various botanical blends, and systemic enzymes. While the Chicken Collagen is present at a dose supported by research to benefit joint health and systemic enzymes demonstrate anti-inflammatory properties, the overall efficacy of this specific combination is not well-established with robust clinical studies. Some ingredients are in proprietary blends that lack ingredient transparency, which limits the ability to determine their effectiveness.
The Good
Includes chicken collagen, at an effective dose, for potential joint health support.
Contains a broad array of ingredients.
May provide anti-inflammatory benefits from the enzyme blend.
The Bad
Limited clinical evidence for the specific blends.
Poten-Zyme and Phytonutrient blends have undisclosed ingredients.
Potential for mild gastrointestinal discomfort.
Is it for you?
Best For: Individuals seeking joint support, active adults, those experiencing age-related joint stiffness
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with water, preferably with a meal. Follow label directions for exact serving size.
Daily
Anytime
With food
Who Should Use This
Best For:
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