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G.1.M Sport Endurance Formula, Electrolyte Formula, Cluster Dextrin, Superior Carbohydrate Source (Lemon Lime)

G.1.M Sport Endurance Formula, Electrolyte Formula, Cluster Dextrin, Superior Carbohydrate Source (Lemon Lime)

Bare Performance Nutrition

#Pre-Workout
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

G.1.M Sport Endurance Formula is designed to provide energy and electrolytes during prolonged exercise. The formulation includes Cluster Dextrin as a carbohydrate source and a blend of electrolytes. While the carbohydrate source is well-regarded, the relatively low electrolyte content may not meet the needs of all athletes, particularly in hot and humid conditions. Further research on specific ratios with different exertion and environmental conditions could be beneficial.

The Good

Provides a rapidly digestible carbohydrate source (Cluster Dextrin®) for sustained energy during endurance activities.

Includes a blend of electrolytes to support hydration and replace those lost through sweat.

NSF Certified for Sport, ensuring the product is free from banned substances.

The Bad

May cause gastrointestinal discomfort in sensitive individuals due to Stevia.

The relatively low dose of electrolytes may not be sufficient for all athletes under all conditions.

Contains artificial sweeteners (Stevia and Monk Fruit Extract).

Is it for you?

Best For: Endurance athletes, long-duration training, high-intensity exercise

Skip If: You are on a strict low-carb diet or have specific medical conditions requiring carbohydrate restriction.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

350 mg

Dietary Fiber

0 g

Includes 0 g Added Sugars

0 g

Vitamin D

0 mcg

Calcium

50 mg

Iron

0 mg

Potassium

70 mg

Vitamin B6

1.2 mg

Magnesium

10 mg

How to Use

Mix one scoop with water and consume before or during prolonged exercise for optimal energy and hydration.

Frequency:

As needed

Best Time:

Pre/Intra-workout

When:

During exercise or before intense activity

Who Should Use This

Best For:

Endurance athletes, long-duration training, high-intensity exercise

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