GABA L-Theanine Stress B Lozenge Natural Mango Tangerine Flavor
KAL
Overview
This supplement combines GABA, L-Theanine, and several B vitamins in a lozenge form, targeting stress reduction and relaxation. While the B vitamins are included at clinically relevant doses, the GABA and L-Theanine are present in lower doses, which may limit their effectiveness. More research is needed to confirm the synergistic effects of this combination.
The Good
May provide mild stress reduction and relaxation benefits due to L-Theanine's effect on alpha wave activity in the brain.
B vitamins support overall neurological function and energy metabolism.
Lozenge form offers a convenient and palatable way to consume the supplement.
The Bad
Low doses of active ingredients may not provide significant benefits.
High levels of certain B-vitamins (e.g., B6, B12) may be unnecessary for individuals with adequate dietary intake, wasting money.
Lozenge form contains sweeteners (Xylitol, Fructose) that could affect blood sugar levels in sensitive individuals.
Is it for you?
Best For: Individuals seeking stress relief, relaxation, or sleep support
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor
Ingredients Analysis
Vitamin C
10 mgThiamine
4 mgNiacin
4 mgVitamin B6
10 mgFolate
400 mcgVitamin B12
1000 mcgPantothenic Acid
10 mgCholine Bitartrate
10 mgInositol
10 mgGaba
50 mgL-Theanine
50 mgHow to Use
Dissolve one lozenge slowly in the mouth. Do not chew.
Daily, or as needed
Evening, or during stressful periods
As desired, allow to dissolve slowly in mouth