Gamma E 400
Source Naturals
Overview
Source Naturals Gamma E 400 offers a blend of different Vitamin E forms, including gamma-tocopherol, delta and beta-tocopherol, and tocotrienols. This combination aims to provide more comprehensive antioxidant support compared to typical Vitamin E supplements containing only alpha-tocopherol. While some ingredients have demonstrated potential health benefits, more extensive research is needed on the specific combination and the long-term effects to support these claims fully.
The Good
Comprehensive Vitamin E blend, including multiple tocotrienols and tocopherols.
Provides a high amount of gamma-tocopherol, offering superior antioxidant properties.
Sesame seed oil base may offer additional benefits for metabolic health.
The Bad
Potential for interactions with anticoagulant medications
High doses of alpha-tocopherol may deplete gamma-tocopherol levels
Limited long-term safety data for tocotrienols
Is it for you?
Best For: Individuals seeking comprehensive vitamin E support, those interested in inflammation reduction and cardiovascular health.
Skip If: You are taking anticoagulant/antiplatelet medications, have a bleeding disorder, or are pregnant/lactating without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take as directed on product label, typically one softgel daily with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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