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Gamma-E Select

Gamma-E Select

Moss Nutrition

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Gamma-E Select combines different forms of Vitamin E, aiming to provide a comprehensive antioxidant effect. While some research suggests unique benefits of gamma-tocopherol, more studies are needed to confirm its superiority over alpha-tocopherol. The inclusion of delta and beta tocopherols may offer additional advantages, but evidence is limited. Overall, the product aims to protect cells from oxidative stress and support various aspects of health, but further research is needed to fully understand its clinical significance.

The Good

Comprehensive Antioxidant Support: Contains multiple forms of vitamin E for broad antioxidant protection.

Potential Anti-Inflammatory Benefits: Gamma-tocopherol may offer unique anti-inflammatory effects.

Supports Cardiovascular Health: Some research suggests potential benefits for cardiovascular health.

The Bad

Potential Interaction with Anticoagulants: High doses of vitamin E may increase bleeding risk.

Limited Evidence on Delta and Beta Tocopherols: Less research available compared to alpha-tocopherol.

Unknown Long-Term Effects: Long-term effects of high gamma-tocopherol supplementation are not well-documented.

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in Vitamin E supplementation

Skip If: You are on anti-coagulant or anti-platelet medications, or have a bleeding disorder, without consulting a healthcare provider.

Ingredients Analysis

Vitamin E

268.5 mg

High Gamma Mixed Tocopherols

67 mg

D-Gamma Tocopherol

55 mg

D-Delta-Tocopherol + D-Beta-Tocopherol

11.9 mg

How to Use

Typically taken as directed on the product label, likely one or more softgels daily with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in Vitamin E supplementation

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