Gamma-O For Her
Gamma Enterprises
Overview
The effectiveness of Gamma-O For Her hinges almost entirely on Gamma Oryzanol. While the product makes strong claims regarding hormonal balance, libido, menopausal symptom relief, and fat metabolism, the scientific evidence for Gamma Oryzanol in these specific applications, especially at the disclosed dose, is not as robust or conclusive as suggested. Studies on Gamma Oryzanol for symptoms like hot flashes are limited, and its impact on fat metabolism or significant hormonal changes lacks strong backing.
The Good
Explicitly targets female-specific health concerns, such as menopause and libido, which may appeal to a specific demographic.
Contains Gamma Oryzanol, a natural compound derived from rice bran extract.
Relatively low risk of severe side effects from the primary active ingredient.
The Bad
The scientific evidence supporting the various broad claims for Gamma Oryzanol, particularly regarding significant hormonal modulation, anti-aging, libido increase, and effective fat metabolism, is largely inconclusive or limited.
Contains 2.25 grams of sugar (fructose) per serving, which may be undesirable for individuals managing sugar intake.
Presence of synthetic excipients (Polysorbate-80, Sodium Carboxy-methylcellulose, Potassium Sorbate) which, while generally safe, might be unwanted by those seeking a 'clean' supplement or with specific sensitivities.
Is it for you?
Best For: Women seeking hormonal balance, energy support, or general wellness
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR
BETTER OATS®
Five Calories 1000 mg Vitamin C Peach-Passion Fruit
Emergen-C
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Recommended Articles
Best Sleep Supplements: Ingredients & Doses
Melatonin (0.5-5 mg) and Valerian root (300-600 mg) are highly recommended for improving sleep quality.
Best & Worst Sleep Supplements
Melatonin, magnesium, and valerian root can improve sleep, while caffeine disrupts it.
Top Natural Sleep Aids: Ingredients for Better Rest
Melatonin, magnesium, lavender, and valerian root are key ingredients that can significantly improve sleep for those with difficulties.
Menopause Relief: Natural Ingredients & Their Efficacy
Certain natural ingredients, including phytoestrogens, can alleviate menopause symptoms effectively, offering an alternative to HRT.