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Garlic

Garlic

BRI Nutrition

#Other
70
Safety75
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This garlic supplement aims to support cardiovascular health and mask garlic's odor with parsley and chlorophyll. While garlic has some evidence for cardiovascular benefits, the impact may be limited by ingredient dosages and the breath-freshening components have limited supporting evidence.

The Good

Contains a clinically relevant dose of garlic.

Odorless garlic extract minimizes unpleasant breath associated with garlic consumption.

Softgel form may offer improved absorption.

The Bad

Mild gastrointestinal discomfort (bloating, gas) possible.

Potential interaction with blood-thinning medications.

Allergic reactions possible in sensitive individuals.

Is it for you?

Best For: Individuals seeking cardiovascular support, immune system boost, general wellness

Skip If: You are on blood thinners, have a bleeding disorder, or are allergic to garlic.

Ingredients Analysis

Odorless Garlic (Allium Sativum) Bulb Extract

1000 mg

Garlic Extract

10 mg

Parsley

200 mg

Parsley Concentrate

0.4 mg

Chlorophyll

56 mcg

How to Use

Typically, take one capsule daily with a meal or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, immune system boost, general wellness

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