Garlic
Nature's Answer
Overview
Garlic extract has shown promise in supporting cardiovascular health, with studies indicating reductions in blood pressure, improvements in glucose and lipid profiles and potential cognitive benefits. While research is promising, especially for cardiovascular health, more human studies are needed to solidify cognitive benefits.
The Good
May help to lower blood pressure for hypertensive individuals.
Can contribute to improved glucose and lipid profiles for individuals with type 2 diabetes and hyperlipidemia.
Has shown potential neuroprotective effects, based on animal studies.
The Bad
Potential gastrointestinal discomfort including bloating, gas, and diarrhea.
Possible allergic reactions including skin rashes and itching.
May cause bad breath and body odor.
Is it for you?
Best For: Individuals seeking cardiovascular support, immune system boost, general wellness
Skip If: You are on blood-thinning medication, have a bleeding disorder, or are allergic to garlic.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with food, or as directed by your healthcare practitioner.
Daily
Anytime
With food
Who Should Use This
Best For:
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