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Genius Creatine Unflavored

Genius Creatine Unflavored

The Genius Brand

#Creatine
85
Safety78
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Genius Creatine combines clinically proven ingredients at effective doses to enhance muscle strength, power, and endurance. The inclusion of Astragin may further improve the absorption and utilization of creatine and beta-alanine. This formulation is well-suited for individuals looking to optimize their workout performance and muscle recovery.

The Good

Uses Creapure Creatine Monohydrate, a high-quality form of creatine

Includes Carnosyn Beta-Alanine, a well-researched ingredient for endurance

Contains Astragin to enhance nutrient absorption

The Bad

Potential for paresthesia (tingling) from Beta-Alanine

Mild gastrointestinal discomfort possible

Water retention is a common side effect of Creatine

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle strength and recovery

Skip If: Pregnant, nursing, or have pre-existing kidney conditions without consulting a physician

Ingredients Analysis

Creapure Creatine Monohydrate

5 g

Carnosyn Beta-Alanine

1.6 g

Astragin

25 mg

How to Use

Mix 5 grams (one scoop) with water or a beverage of choice. Consume daily, including non-workout days.

Frequency:

Daily

Best Time:

Anytime

When:

With water or preferred beverage

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle strength and recovery

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