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Genius Pre Grape Limeade

Genius Pre Grape Limeade

The Genius Brand

#Pre-Workout
85
Safety78
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Genius Pre aims to be a comprehensive, stimulant-free pre-workout supplement. It includes several well-researched ingredients like L-Citrulline Malate and Beta-Alanine known to enhance exercise performance. Additionally, it contains components intended to boost cognitive function and overall workout effectiveness. However, the efficacy of certain ingredients may be limited by their relatively low doses. Despite this, the blend could provide synergistic benefits, making it a potentially effective option for those seeking a non-stimulant pre-workout boost.

The Good

Contains L-Citrulline Malate at an effective dosage for enhancing nitric oxide production and improving exercise performance.

Includes beta-alanine (Carnosyn) at a clinically relevant dose for boosting muscle carnosine levels.

Offers a stimulant-free pre-workout option for those sensitive to stimulants.

The Bad

May cause mild skin tingling in some individuals.

Limited evidence for substantial cognitive benefits.

Some ingredients may be underdosed for optimal effects.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking caffeine-free pre-workout, those looking for cognitive enhancement during workouts

Skip If: You are sensitive to any listed ingredients or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

L-Citrulline Malate

6 g

Carnosyn

2 g

Betaine Anhydrous

2 g

L-Tyrosine

1 g

L-Arginine

1 g

Taurine

1 g

Alphasize

600 mg

Hica

500 mg

Elevatp

150 mg

Rhodiola Rosea Root Extract

100 mg

Theobromine

30 mg

Astragin

25 mg

Huperzia Serrata Whole Plant Extract

10 mg

How to Use

Mix one scoop with water and consume prior to physical activity. Start with a lower dose to assess tolerance.

Frequency:

As needed

Best Time:

Before workout

When:

Before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking caffeine-free pre-workout, those looking for cognitive enhancement during workouts

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