Gentle Iron 25 mg
Emerald
Overview
Gentle Iron 25mg aims to provide a bioavailable form of iron to support iron levels in individuals who are deficient or at risk. The addition of Tocotriene Complex may offer some anti-inflammatory benefits. The effectiveness hinges on addressing a pre-existing iron deficiency.
The Good
Provides a clinically relevant dose of iron for those with iron deficiency.
Chelated form of iron may enhance bioavailability and reduce gastrointestinal side effects.
Tocotrienols have antioxidant and anti-inflammatory properties.
The Bad
Potential for gastrointestinal discomfort with iron supplementation.
Risk of iron overdose, especially in children.
Due to Vitamin E content, those on blood thinners should exercise caution.
Is it for you?
Best For: Individuals with iron deficiency, those prone to iron-induced constipation, women of childbearing age, vegetarians/vegans
Skip If: You do not have an iron deficiency, have hemochromatosis, or are a child (unless directed by a doctor).
Ingredients Analysis
Iron
25 mgTocotriene Complex
175 mgHow to Use
Take one vegetable capsule daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
Mushroom Supplement Extraction: Enhancing Potency
Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.
Best Hormone Balance Supplements for Women
Phytoestrogens, vitamins, and minerals are key in supplements for women's hormone balance, offering benefits and requiring cautious use.
Best Antioxidant Ingredients Explained
Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.