ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
German Chamomile Flower Mint Flavor

German Chamomile Flower Mint Flavor

TerraVita

#Sleep Aid
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product hinges on the well-researched German Chamomile, which has demonstrated calming, anti-inflammatory, and mild analgesic properties. However, precise dosing for glycerite extracts is not standardized, making it difficult to assess if the '0.13 mL' per serving provides an optimal amount of active compounds. The addition of mint flavor primarily serves to improve taste rather than adding direct therapeutic benefit.

The Good

Utilizes well-researched German Chamomile for calming and anti-inflammatory benefits.

Liquid glycerite form may offer good bioavailability and is easy to consume.

Mint flavor enhances palatability, making it more pleasant to take.

The Bad

Specific concentration of German Chamomile in the glycerite extract is not provided, making dose assessment difficult.

Optimal dosing for glycerite liquid extracts is not standardized in research.

Potential for allergic reactions for individuals sensitive to Asteraceae family plants.

Is it for you?

Best For: Individuals seeking relaxation, stress relief, or sleep aid

Skip If: Sensitive to Asteraceae family plants, pregnant or nursing, or on medication without consulting a healthcare provider.

Ingredients Analysis

German Chamomile Flower Glycerite Liquid Extract

0.13 mL

How to Use

Likely consumed as a tea or liquid extract; follow specific instructions on product packaging for dosage.

Frequency:

Daily

Best Time:

Evening

When:

As directed on packaging

Who Should Use This

Best For:

Individuals seeking relaxation, stress relief, or sleep aid

Recommended Articles

Avoiding Stimulants: A Guide for Sensitive Individuals

Avoiding Stimulants: A Guide for Sensitive Individuals

Identify stimulant ingredients to avoid, understand their effects, discover alternatives, and learn label-reading tips for sensitivity.

Top Sleep Aids for Quality Rest Without Grogginess

Top Sleep Aids for Quality Rest Without Grogginess

Melatonin, valerian root, and chamomile improve sleep without causing grogginess.

Herbal Supplements & Prenatal Vitamins: What to Avoid

Herbal Supplements & Prenatal Vitamins: What to Avoid

Certain herbal supplements can negatively interact with prenatal vitamins and are not recommended during pregnancy due to risks.

Top Sleep Supplements of 2025: Efficacy & Safety

Top Sleep Supplements of 2025: Efficacy & Safety

2025's sleep supplements with new ingredients like herbal extracts and amino acids show significant efficacy and safety.