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German Chamomile Flower Vanilla Flavor

German Chamomile Flower Vanilla Flavor

TerraVita

#Other
83
Safety90
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The German Chamomile Flower Glycerite Liquid Extract shows good potential for efficacy, particularly for its calming, anti-inflammatory, and mild analgesic properties, supported by traditional use, animal studies, and some human clinical trials. However, specific dosage guidelines for this glycerite form are not standardized, and the exact concentration of active compounds is not fully disclosed, which can impact consistent efficacy.

The Good

Utilizes German Chamomile, a well-researched herb for relaxation and anti-inflammatory properties.

Glycerite liquid extract form may enhance bioavailability and is palatable due to glycerin's sweet taste.

Traditional use and some clinical evidence support benefits for sleep, anxiety, and mild gastrointestinal issues.

The Bad

Specific dosage guidelines for this glycerite liquid extract are not standardized, leading to uncertainty in optimal dosing.

The exact concentration of active compounds from German Chamomile is not provided, making it difficult to assess potency.

Potential for allergic reactions, particularly for individuals with sensitivities to ragweed or related plants.

Is it for you?

Best For: Individuals seeking relaxation, stress relief, or sleep support

Skip If: You are pregnant, breastfeeding, allergic to ragweed, or taking blood thinners.

Ingredients Analysis

German Chamomile Flower Glycerite Liquid Extract

0.13 mL

How to Use

Likely consumed as a tea or added to beverages. Follow specific serving size instructions on the product label.

Frequency:

Daily

Best Time:

Evening

When:

Before bed or during stressful periods

Who Should Use This

Best For:

Individuals seeking relaxation, stress relief, or sleep support

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