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German Chocolate Cake PROTEIN

German Chocolate Cake PROTEIN

CLEAN SIMPLE EATS

#Protein Powder
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This protein powder provides a solid dose of protein for muscle recovery and satiety. The inclusion of a digestive enzyme blend is a potential benefit, although the low dosage may limit its effectiveness. The flavoring system might enhance compliance for some, while the presence of various sweeteners could be a drawback for others.

The Good

Provides a substantial 20g of protein per serving, aiding muscle recovery and growth.

Whey Protein Isolate is a fast-digesting and high-quality protein source.

Contains a digestive enzyme blend to potentially improve protein digestion and reduce bloating.

The Bad

Contains artificial sweeteners (Erythritol, Xylitol, Stevia)

Includes 'Prebiotic Fiber Isolate (IMO)' which may cause gastrointestinal discomfort in some individuals.

Allergen warning for milk and tree nut (coconut) for those with sensitivities.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake

Skip If: You have allergies to dairy or soy (common protein sources) or specific dietary restrictions.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

4.5 mg

Sodium

220 mg

Potassium

165 mg

Total Carb.

5 g

Dietary Fiber

1 g

Added Sugar

0 g

Sugar Alcohol

0 g

Digestive Enzyme Blend

10 mg

Fungal Lactase 5,000 HUT

0 mg

Amylase 500 SKB

0 SKB

How to Use

Mix one scoop with 8-12 oz of cold water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking to increase protein intake

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