Ginkgo-Combo
NaturesPlus
Overview
This Ginkgo-Combo supplement provides a blend of ingredients known for cognitive and circulatory support. While Ginkgo Biloba is present at a commonly studied dose, the overall effectiveness of the combination and the specific ratios of flavone glycosides and terpene lactones are important for full efficacy. The addition of Vitamin E and Gotu Kola offers complementary benefits, but the overall impact relies heavily on the quality and standardization of the Ginkgo extract and the synergistic effects of the other ingredients, which are not always clearly defined.
The Good
Optimal Dose of Ginkgo Biloba: The 120mg dose of Ginkgo Biloba with standardized flavone glycosides (28.8mg) and terpene lactones (7.2mg) aligns with clinically studied doses for cognitive and circulatory benefits.
Antioxidant Support from Vitamin E: Provides 220% of the daily value of Vitamin E, offering robust antioxidant protection.
Complementary Botanical Extracts: Gotu Kola and Capsicum offer additional benefits for cognitive function, cardiovascular health, and potentially metabolic support.
The Bad
Potential for Drug Interactions: Ginkgo Biloba can interact with blood thinners and other medications, requiring medical consultation.
Specific Doses of Supporting Botanicals: The 80mg doses of Capsicum and Gotu Kola may be underdosed for their primary therapeutic effects in some areas, potentially limiting their full impact for certain benefits.
High Vitamin E Dose (Consideration): While within safe limits for most, 220% DV of Vitamin E in isolation could be a concern for those already taking other Vitamin E supplements or on specific medications.
Is it for you?
Best For: Individuals seeking cognitive enhancement, circulatory support, older adults
Skip If: You are on blood thinners, have bleeding disorders, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
Vitamin E
33 mgGinkgo Biloba
120 mgTotal Flavone Glycosides
28.8 mgTotal Terpene Lactones
7.2 mgCapsicum
80 mgGotu Kola
80 mgHow to Use
Follow label directions; typically taken with water.
Daily
Morning
With food
Who Should Use This
Best For:
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