Ginkgo
Oregon's Wild Harvest
Overview
This Ginkgo Biloba supplement is marketed to support mental clarity by leveraging the potential cognitive and cardiovascular benefits of Ginkgo leaf extract. Research suggests it may improve cognitive functions, especially in older adults and ischemic stroke patients, and reduce inflammation. However, the variability in study results emphasizes the need for cautious interpretation of its effectiveness.
The Good
May support cognitive function and mental clarity.
Rich in antioxidants and anti-inflammatory compounds.
May improve blood flow to the brain.
The Bad
Potential interactions with anticoagulant, diabetes, and antidepressant medications.
Rare reports of seizures in people with epilepsy.
May cause gastrointestinal upset or headaches.
Is it for you?
Best For: Individuals seeking cognitive support, those interested in organic supplements, people looking to support circulation
Skip If: You are on blood thinners, pregnant, or have a bleeding disorder without consulting a healthcare provider.
Ingredients Analysis
Ginkgo Biloba
700 mgHow to Use
Typically taken as 1-2 capsules daily, preferably with a meal, but check product label for specific instructions.
Daily
Morning
With food
Who Should Use This
Best For:
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