Ginkgo Supreme
Gaia Herbs
Overview
This product combines multiple herbal extracts with traditional uses for cognitive enhancement. While several of the ingredients, like Ginkgo, Gotu Kola, and Rosemary, have shown potential for cognitive support in clinical research, the proprietary blend makes it challenging to confirm effective dosing. The inclusion of ingredients like Fo-Ti which have potential safety concerns, and limited data on the specific combination means its effectiveness may vary significantly per person.
The Good
Combines multiple herbs traditionally used for cognitive health
Liquid form may allow for faster absorption
Includes organic ingredients, which may appeal to health-conscious consumers
The Bad
Proprietary blend obscures individual ingredient dosages
Potential for interactions with medications or other supplements
Insufficient clinical evidence to support all claims for some ingredients
Is it for you?
Best For: Individuals seeking cognitive support, those looking to improve circulation, older adults
Skip If: You are on blood-thinning medication, pregnant, breastfeeding, or have a bleeding disorder.
Ingredients Analysis
How to Use
Typically, take 1 capsule 1-2 times daily, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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