Ginseng Booster
Botanic Choice
Overview
Ginseng Booster contains several well-researched adaptogenic and energy-boosting ingredients, primarily various forms of ginseng and Eleuthero, at dosages that could be effective for some benefits. However, the presence of a proprietary blend for a significant portion of the formula and the underdosing of other potentially beneficial Traditional Chinese Medicine (TCM) herbs make it difficult to fully assess its overall efficacy. While the main ginseng types and Eleuthero are present in potentially effective amounts, the comprehensive benefits claimed by the blend are not fully supported by disclosed ingredient amounts.
The Good
Contains multiple forms of ginseng (Korean, American, Chinese Red) and Eleuthero, which are well-researched adaptogens for energy and stress support.
Korean White Ginseng (400mg), American White Ginseng (400mg), and Eleuthero Extract (400mg) are present in reasonable and potentially effective doses.
May offer benefits for energy, vitality, physical endurance, and cognitive function due to the primary active ingredients.
The Bad
The "Proprietary Synergistic Herbal Blend" (200mg) conceals the individual dosages of 12 herbal ingredients, likely leading to underdosing for most components within the blend.
Polygonum multiflorum, a known hepatotoxic herb, is listed within the proprietary blend, raising significant safety concerns due to undisclosed dosage.
Several ingredients (various ginsengs, Reishi Mushroom) can interact with common medications, particularly blood thinners and diabetes medications, necessitating medical consultation.
Is it for you?
Best For: Individuals seeking natural energy support, those experiencing fatigue, people looking for adaptogenic benefits
Skip If: You are pregnant or nursing, have a bleeding disorder, or are on blood-thinning medication.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Safe Energy Supplement Ingredients for Daily Use
Caffeine, when consumed in doses up to 400mg per day, is a safe and effective ingredient in energy supplements for healthy adults.
Avoid These Ingredients Before Surgery
Certain ingredients, especially supplements that affect blood clotting, should be avoided before surgery to prevent complications.
Avoiding Stimulants: A Guide for Sensitive Individuals
Identify stimulant ingredients to avoid, understand their effects, discover alternatives, and learn label-reading tips for sensitivity.