Glu+ Unflavored
Evlution Nutrition
Overview
The product provides a well-dosed amount of L-Glutamine, which is beneficial for recovery and immune function, especially during strenuous activity. However, the accompanying vitamins (A, C, E, Pyridoxine) are primarily dosed based on DV for 'Children Under 4 Years,' making their contribution to an adult's overall effectiveness questionable and potentially insufficient for comprehensive antioxidant or vitamin support at standard adult recommended daily values.
The Good
Provides a clinically relevant dose of L-Glutamine (5000 mg) to support muscle recovery and immune function.
L-Glutamine is well-researched for its benefits in reducing muscle soreness and supporting gut health, especially for active individuals.
Contains a blend of antioxidant vitamins (A, C, E) and Vitamin B6, which contribute to overall health and recovery processes.
The Bad
The vitamin dosages for Vitamin A, C, E, and Pyridoxine are listed with a daily value percentage for "Children Under 4 Years," making it unclear if they provide a significant benefit for adult users.
The term "ACE ANTIOXIDANT COMPLEX" might create an impression of comprehensive and optimally dosed antioxidant support, which isn't fully substantiated for adults by the label.
Lack of transparency regarding specific forms of Pyridoxine and Vitamin E (outside of Alpha-Tocopherol often being the standard form for Vitamin E).
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking post-exercise recovery support
Skip If: You have pre-existing medical conditions without consulting a healthcare professional
Ingredients Analysis
How to Use
Mix one serving (5000 mg) with water or your preferred beverage, ideally post-workout or as advised by a healthcare professional.
Daily
Post-workout
As directed, typically mixed with water or beverage
