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Glucomannan Konjac Root Extract

Glucomannan Konjac Root Extract

nutricost®

#Fiber
83
Safety85
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Glucomannan Konjac Root Extract supplement provides a substantial dose of glucomannan, a soluble fiber with research-backed benefits. It is shown to to help reduce fasting blood glucose and LDL cholesterol levels, as well as promoting weight management and supporting gut health. The effectiveness of the supplement relies on consistent use and adequate fluid intake.

The Good

May help reduce fasting blood glucose levels

Can help lower LDL cholesterol levels

May aid in weight management by promoting satiety

The Bad

May cause gastrointestinal discomfort if not taken with enough water

Potential for drug interactions due to altered absorption rates

Not suitable for individuals with severe gastrointestinal disorders

Is it for you?

Best For: Individuals seeking digestive support, weight management, or blood sugar control.

Skip If: You have difficulty swallowing, a history of esophageal issues, or intestinal blockages.

Ingredients Analysis

Total Carbohydrates

2 g

Dietary Fiber

2 g

Glucomannan (from konjac root extract) (Amorphophallus konjac)(root)

1800 mg

How to Use

Take 1-2 capsules with at least 8 oz of water 30-60 minutes before meals. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Before meals

When:

With a large glass of water

Who Should Use This

Best For:

Individuals seeking digestive support, weight management, or blood sugar control.

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