Glucosamine 500 mg & Marine Chondroitin 400 mg
Simply Supplements
Overview
The supplement provides Glucosamine and Marine Chondroitin Sulphate at doses that align with the lower end of generally effective ranges for symptomatic relief of osteoarthritis. While both ingredients have research supporting their individual roles in joint health, particularly for knee osteoarthritis, the long-term effectiveness and the clinical significance of these doses may vary among individuals.
The Good
Optimal daily dosing for Glucosamine Sulphate (1500mg)
Optimal daily dosing for Marine Chondroitin Sulphate (1200mg)
Contains two well-researched ingredients for joint health
The Bad
Contains ingredients derived from shellfish and fish, unsuitable for those with allergies
Potential interactions with blood-thinning medications
Effects may take several weeks or months to become noticeable
Is it for you?
Best For: Individuals seeking joint support, older adults, those with active lifestyles
Skip If: You have a shellfish allergy, are pregnant or breastfeeding, or are on blood thinners.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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