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Glucosamine Chondroitin with MSM

Glucosamine Chondroitin with MSM

Puritan's Pride

#Other
82
Safety72
Efficacy91
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

Puritan's Pride Glucosamine, Chondroitin and MSM supplement is designed to support joint health, reduce inflammation, and alleviate symptoms of osteoarthritis. While it contains several potentially beneficial ingredients, the effectiveness of this specific formulation may be limited due to the low dosage of certain ingredients like Chondroitin and Hyaluronic Acid. The existing research on Glucosamine is also mixed.

The Good

MSM at 1500mg can help reduce pain and inflammation

Includes Glucosamine HCl, which may provide some joint support based on studies

Contains ingredients with antioxidant and anti-inflammatory properties

The Bad

Chondroitin dose (200mg) is lower than the effective dose, which is 800-1200mg

Limited evidence for Univestin efficacy from independent research

Hyaluronic Acid dosage is far below effective dose

Is it for you?

Best For: Individuals seeking joint pain relief, improved mobility, and overall joint health support.

Skip If: You have a shellfish allergy or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

2 g

Sodium

20 mg

Glucosamine Hcl

1500 mg

Methylsulfonylmethane

1500 mg

Chondroitin Sulfate

200 mg

Univestin

250 mg

Chinese Skullcap Extract

Black Catechu Extract

Maltodextrin

Hyaluronic Acid

3.3 mg

How to Use

Take the recommended serving of caplets daily, preferably with food.

Frequency:

Daily

Best Time:

Anytime

When:

As directed, typically with meals to reduce stomach upset.

Who Should Use This

Best For:

Individuals seeking joint pain relief, improved mobility, and overall joint health support.

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