Glucosamine plus Shark Cartilage 1550 mg
Sunshine Naturals
Overview
This supplement combines glucosamine sulfate with shark cartilage along with zinc and manganese. Glucosamine sulfate has some evidence for supporting joint health, but the evidence for shark cartilage is limited. The addition of zinc and manganese may provide additional benefits, but their efficacy in this specific formulation is not well-established.
The Good
Contains glucosamine sulfate, which may help to reduce the progression of knee osteoarthritis.
Glucosamine sulfate is generally safe with minimal side effects.
Provides a convenient combination of ingredients for joint health.
The Bad
Limited evidence for Shark Cartilage efficacy.
Potential gastrointestinal side effects from multiple ingredients at higher doses.
Risk of allergic reaction for individuals with shellfish allergies.
Is it for you?
Best For: Individuals seeking joint support, those with mild joint discomfort, older adults
Skip If: You have a shellfish allergy, are pregnant or nursing, or have a bleeding disorder.
Ingredients Analysis
How to Use
Typically, take 1-3 capsules daily with meals, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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