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GLYCOGEN SUPPORT

GLYCOGEN SUPPORT

SWEET RESTORE

#Other
68
Safety75
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Glycogen Support combines several ingredients known for their potential benefits in managing blood sugar levels, including berberine, chromium, gymnema sylvestre, cinnamon, bitter melon, and banaba extract. While each ingredient has some supporting evidence, the relatively low doses in this formulation and the lack of studies on this specific combination make its overall effectiveness uncertain. Berberine HCl is present at a clinically relevant dose.

The Good

Contains Berberine HCl at a clinically relevant dose.

Includes a blend of ingredients that may help support healthy blood sugar levels.

Chromium Picolinate included, a more bioavailable form of chromium.

The Bad

Relatively low doses of individual ingredients.

Limited evidence for synergistic effects between ingredients.

Potential for gastrointestinal discomfort from multiple ingredients.

Is it for you?

Best For: Athletes, individuals seeking energy support, those interested in metabolic health

Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Gymnema Sylvestre (Leaf)

70 mg

Cinnamon (Bark)

60 mg

Bitter Melon (Fruit)

55 mg

Banaba Extract (Leaf)

25 mg

Chromium (as Chromium Picolinate)

200 mcg

Berberine HCl (from Coptis Chinensis Extract)

700 mg

How to Use

Typically taken as capsules or powder mixed with water. Follow label instructions for dosage.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

With food or as directed

Who Should Use This

Best For:

Athletes, individuals seeking energy support, those interested in metabolic health

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