GlycoLoad Lemonade
Metabolic Nutrition
Overview
GlycoLoad is designed to enhance muscle glycogen storage using a unique carbohydrate matrix in combination with amino acids, electrolytes, and vitamins. While the product is based on sound principles of carbohydrate and electrolyte supplementation for performance, the proprietary blend and lack of specific clinical trials limits the ability to determine the overall effectiveness, especially in a real world setting. The product may enhance performance and speed recovery, but more research is needed on its specific ingredient combinations to make a reliable assessment.
The Good
May improve muscle glycogen storage.
Could enhance endurance performance.
May reduce muscle fatigue.
The Bad
Proprietary blend makes it impossible to determine exact ingredient doses.
Limited long term studies on combination of ingredients.
Potential for gastrointestinal distress due to the high carbohydrate content.
Is it for you?
Best For: Athletes, bodybuilders, endurance athletes, individuals seeking rapid post-workout recovery
Skip If: You are on a strict low-carb diet, have diabetes, or have known sensitivities to any ingredients.
Ingredients Analysis
Calcium
300 mgCalcium
900 mgCalcium
600 mgMagnesium
300 mgMagnesium
900 mgMagnesium
600 mgPotassium
300 mgPotassium
900 mgPotassium
600 mgSodium
10 mgSodium
30 mgSodium
20 mgVitamin B3
10 mgVitamin B3
30 mgVitamin B3
20 mgVitamin B6
1 mgVitamin B6
3 mgVitamin B6
2 mgVitamin B12
175 mcgVitamin B12
525 mcgVitamin B12
350 mcgHow to Use
Mix one scoop with water and consume immediately after intense physical activity to optimize recovery.
Daily (on training days)
Post-workout
Immediately after exercise
