Goat's Rue Chocolate Flavor
TerraVita
Overview
The effectiveness of this product hinges on the efficacy of Goat's Rue as a galactagogue, which is supported by traditional use and some observational data, but lacks robust high-quality clinical trials. While preclinical research shows promise for antidiabetic effects, the product's primary marketing is for lactation support, where the evidence is limited.
The Good
Traditional Use for Lactation Support: Goat's Rue has a history of use as a galactagogue to increase milk supply.
Potential Antidiabetic Properties: Preclinical studies suggest it may help reduce blood sugar and improve insulin sensitivity.
Glycerite Extract Form: May enhance the bioavailability and absorption of active compounds.
The Bad
Limited Clinical Evidence for Lactation: While traditionally used, robust human clinical trials for increasing breast milk are lacking.
Unestablished Optimal Dosage: No standardized dosing guidelines for glycerite liquid extract for either lactation or antidiabetic purposes.
Potential for Hypoglycemia: May interact with diabetes medications or cause low blood sugar in susceptible individuals.
Is it for you?
Best For: Nursing mothers seeking lactation support
Skip If: You have diabetes, hypoglycemia, or are pregnant without consulting a doctor.
Ingredients Analysis
How to Use
Follow dosage instructions on the product packaging. Typically mixed with water or beverage.
Daily
Anytime
As directed on packaging
Who Should Use This
Best For:
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