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Goat's Rue

Goat's Rue

TerraVita

#Other
73
Safety75
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Goat's Rue is a traditional herbal supplement often used to support lactation and blood sugar levels.

Is it for you?

Best For: Nursing mothers, individuals seeking blood sugar support

Skip If: You are pregnant (unless advised by doctor), have a known allergy to legumes, or are on blood sugar lowering medication.

Ingredients Analysis

Goat'S Rue Glycerite Liquid Extract

0.13 mL

How to Use

Typically taken as capsules or liquid extract, follow dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Nursing mothers, individuals seeking blood sugar support

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