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Godzilla Pre-Workout Blackberry Lemonade

Godzilla Pre-Workout Blackberry Lemonade

Ryse

#Pre-Workout
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Ryse Godzilla Pre-Workout offers a well-dosed blend of highly effective ingredients known to enhance various aspects of exercise performance. Key ingredients like L-Citrulline, Beta-Alanine, and Creatine Monohydrate are present at or near clinically effective dosages, supporting improved pumps, endurance, and strength. The substantial caffeine content provides a strong stimulatory effect, though individual tolerance will vary. While the combination of ingredients is strategically chosen for synergistic effects, the precise interaction and overall efficacy of the complete matrix still require comprehensive research specific to this formulation.

The Good

Comprehensive performance blend for energy, focus, pumps, strength, and endurance.

L-Citrulline is optimally dosed for significant vasodilation and muscle pumps.

Effective doses of Beta-Alanine and Creatine Monohydrate for improved endurance and strength.

The Bad

Very high stimulant content (up to 350mg Caffeine Anhydrous per 2 scoops, plus Zumxr) may be too intense for many users.

High dose of Beta-Alanine (up to 6.4g per 2 scoops) will likely cause significant paresthesia.

Potential for gastrointestinal discomfort due to active ingredients and high doses.

Is it for you?

Best For: Athletes, fitness enthusiasts seeking energy and focus, individuals with caffeine tolerance

Skip If: Highly sensitive to caffeine, pregnant or nursing, or have pre-existing heart conditions

Ingredients Analysis

Total Carbohydrates

1 g

Total Carbohydrates

2 g

Choline

640 mg

Choline

320 mg

Sodium

310 mg

Sodium

610 mg

Potassium

200 mg

Potassium

100 mg

Ryse Pump Fuel

5.5 g

Ryse Pump Fuel

11 g

L-Citrulline

4.5 g

L-Citrulline

9 g

No3-T

2 g

No3-T

1 g

Beta Alanine

6.4 g

Beta Alanine

3.2 g

Betaine Anhydrous

2.5 g

Betaine Anhydrous

5 g

Creatine Monohydrate

2.5 g

Creatine Monohydrate

5 g

Choline Bitartrate

1.6 g

Choline Bitartrate

800 mg

Pink Himalayan Sea Salt

250 mg

Pink Himalayan Sea Salt

500 mg

Caffeine Anhydrous

350 mg

Caffeine Anhydrous

175 mg

Vasodrive-Ap

300 mg

Vasodrive-Ap

150 mg

Theobromine

200 mg

Theobromine

100 mg

Zumxr

25 mg

Zumxr

50 mg

Thinkamine

20 mg

Thinkamine

10 mg

How to Use

Mix one scoop with water and consume before your workout. Start with a lower dose to assess tolerance.

Frequency:

As needed for workouts

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts seeking energy and focus, individuals with caffeine tolerance

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